SomnusNooze e-newsletter
News, stories and updates from the world of sleep
SomnusNooze Month: January 2021
New Research Published on Cognitive-Behavioral Therapy for Hypersomnias
While cognitive-behavioral therapy (CBT) has been used extensively to treat many disorders, including insomnia, until now little research has been done to develop similar treatments for idiopathic hypersomnia (IH) and narcolepsy. Dr. Jason Ong, a member... read >
A Message From Diane Powell, Hypersomnia Foundation’s Board Chair/CEO
In the spring of 2020, as the Covid-19 lockdowns began, we at the HF counted ourselves very fortunate that the Foundation has always minimized operating costs by working remotely and relying on a volunteer Board. Still, we lamented cancelling our... read >
In Case You Missed It! – January 2021
Happy New Year! Let’s start 2021 getting up to date with the latest news we’ve shared via social media with this latest edition of “In Case You Missed It!” FREE HF VIRTUAL EVENT: Register today for “Your Best Self: New Ways of Thinking About... read >